Jun 25, 2020 14:18
3 yrs ago
8 viewers *
English term
form first and speed second
English to Polish
Marketing
Medical: Health Care
HIIT trening
These three introductory routines are designed to get you started with HIIT by introducing base exercises and common routine formats in a way that is varied and challenging without being overwhelming. Level 1 will get things rolling with lower impact exercises, shorter routines, and longer rest periods. Remember the golden rule during each of these routines: form first and speed second.
Proposed translations
(Polish)
5 | najpierw technika, a potem szybkość | Zuzanna Zawadzka |
3 | najważniejsze to technika (np. prawidłowy układ ciała)/, a potem szybkość | Frank Szmulowicz, Ph. D. |
Proposed translations
44 mins
Selected
najpierw technika, a potem szybkość
najpierw technika, a potem szybkość
4 KudoZ points awarded for this answer.
37 mins
najważniejsze to technika (np. prawidłowy układ ciała)/, a potem szybkość
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