Glossary entry

English term or phrase:

tempo run

Portuguese translation:

treino intervalado/tempo run

Added to glossary by RoBelinky
Aug 13, 2017 14:46
6 yrs ago
4 viewers *
English term

tempo

English to Portuguese Other Sports / Fitness / Recreation Running
Scores of pros have used this long TEMPO WORKOUT to elevate their game.
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It's Friday, which means the workout is a long TEMPO RUN...
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Six to 10 miles at TEMPO PACE (the hardest pace you can hold for about 40 to 60 minutes).

Proposed translations

4 hrs
Selected

treino intervalado/tempo run

Sou corredor e entendo disso. Veja o link abaixo:

https://www.ativo.com/corrida-de-rua/treinamento-de-corrida/...

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Note added at 11 hrs (2017-08-14 02:40:34 GMT)
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O tempo pace é o treino que simula o "ritmo de prova".
Note from asker:
Obrigada
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4 KudoZ points awarded for this answer.
4 mins

ritmo

Sugestão
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+1
29 mins

ritmado

Acho que é este o sentido.
https://www.google.pt/search?q="exercício ritmado"&oq="exerc...

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Note added at 29 mins (2017-08-13 15:16:46 GMT)
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Para "tempo pace" sugiro "compasso ritmado".
Peer comment(s):

agree Paulinho Fonseca
47 mins
Obrigada, Paulinho!
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11 hrs

Treino de ritmo mais rápido

tempo=>Treino de ritmo mais rápido

A tempo run is a faster-paced workout also known as a lactate-threshold, LT, or threshold run. Tempo pace is often described as “comfortably hard.” Tempo running improves a crucial physiological variable for running success: our metabolic fitness.
Tempo Run | Runner's World
https://www.runnersworld.com/tempo-runs
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1 day 2 hrs

exercícios cadenciados

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